Send us a textCorrine Wade, is a leading pelvic floor physiotherapist, discussing the importance of pelvic health beyond Kegels, addressing common conditions like incontinence and prolapse, and emphasizing conservative treatments over surgery.#pelvicfloorhealth Follow Corrine on Instagram @karephysiotherapy 00:00 Normalize the conversation about pelvic health.06:11 The importance of body awareness, particularly in relation to pelvic floor strength and rehabilitation after trau...