Thanks for tuning back in. We go over the importance of supporting your local bike shop in 2023. Details for the giveaway can be found on the socials so follow us there if you will!

Smiley and I go over the features of the Fox Speedframe Pro. Magnetic closures, BOA, and dual stage foam make it awesome.

Another weekly update for you guys. This is only posted here so feel special if you are seeing it. Avoid the video if possible. I was wiped out at recording and a bit dehydrated lol. Enjoy if you like1

We take a brief look at the new Proframe RS from Fox Racing. Just a general overview to highlight the differences between the models if you are trying to decide on whether dropping the extra $100 is worth it. The answer is yes, this helmet really only shares a name. If you haven’t tried the Boa system on a full face then go to your local bike shop and put one on.

Smiley joins us to discuss the Five Ten Mountain Bike Shoe lineup. We will explore what makes them different and how that will effect you on the trail.  You’ll also get some tips on how to use flat pedal shoes properly on the trail before we get into weight comparisons between the 5.10 models.

New tech and new format coming to you guys. We wont be doing the “live” broadcast anymore; just uploading the video to help keep your notifications down. Every Wednesday we will post a video with the weeks goings ons at the shop and in mountain bike overall (hence Weekly Update) afterwards we’ll shoot a review video to be posted as well. Make sure you are subscribed and have notifications on if your into that kind of thing!

We check in with Smiley about what his riding goals for 2023 are for mountain biking. Riley is a Wheels Up Enduro and National Interscholastic Cycling Association racer.

Yep, we plan to rent out everything in the store. Rent a hybrud bike, kids bike, or mountain bike. Maybe you want to try a OneWheel, rent that. It never ends at the MTB Shed. Get out there and explore.

Smiley shakes down the Topeak Race Rocket MTB and all its features that make it the best choice for taking on your next mountain bike ride.

Smiley and I go over the Topeak JoeBlow Mountain floor pump and about the advantages of proper tire pressure on mountain bikes.

We sit down with our new cohost Smiley. The plan is to get him lined out to record single track trail videos this year! This will give our out of town riders a chance to preview mountain bike trails in the area.

Hey guys! We have returned from a long vacation. A lot has gone on. Episodes will be about 10 minutes long from now on. We will try to post weekly. These videos will be product reviews or just what is happening in the local mountain bike scene. Thanks for coming back with us.

Welcome back friends. Genna is back for the third podcast in a row with MTB Shed Live. She will go over the ups and downs of her journey as we discuss her experience as a female cyclist. Almost everyone listening is a guy so its a great chance to gain a bit of understanding from their perspective to make group rides more fun for all of us. Anyhow, lets get into it.

Join us on this journey. Genna is headed out this week to embark on a 410 mile trip from STL to Kentucky (Indiana). Her #vanlife is recieving a new motor so she is tuning hers up on the way to get it. We'll discuss how she prepped, what she expects to happen, and why this journey is significant to her. Some van life stuff we'll prob come up as well. Shop the Shed online at www.MTBshed.com Socials: FB: @MTBshed Insta: @MountainBikeShed Gennas Insta: @G.Brockstar

Thanks for coming by. Tonight we introduce you guys to our customer work stand at the shop. This is a private room at the shop where you can bring your bike in to work on. We are there to help with tips or step by step guidance. Afterwards, we start talking about shop vibes. Genna, a self identified alt roadie, joined us as well. She helped us to understand the dynamic in shop for a female cyclist. Pretty laid back podcast here. Like, subscribe, and follow the MTB Shed Live Podcast Shop...

Hey-o. Smiley joins the podcast to talk mountain biking as a youth. He is on the Wheels Up Enduro Team and races with the National Interscholastic Cycling Association (NICA). After volunteering at the Shed for a couple months, we offered him a paid gig. If your a new rider or looking to get your kid into riding then give this one a listen, See you out there. Shop the Shed Online www.MTBshed.com 

Well today we spill the beans on our special sauce at the bike shop. Champ will start us out with an interview for school about the growth of mountain biking in Missouri for the first 15 minutes. I spend the next 20 minutes talking about what led to opening the Shed before diving into our original business plan for the bike shop.  You get to hear about the whos, whys, and whens in this extended 2 hour podcast.  Don't forget to like and subscribe to MTB Shed Live Podcast on Youtube,...

Find a seat and join our friends from the Missouri Enduro Series. Matt Johnson, Jeff Powell, and Dave Elkan discuss the first two races at Greensfelder and Chubb before we get into some expectations for the Shepherd Mountain Enduro in Ironton, MO. If your not familiar that area is home to the highest point in Missouri and the steepest, gnarliest trails you will find in the Midwest located about an hour from St Louis.  Dave gets into his involvement with the Big Mountain Enduro and how he...

Head out to the Shed with us as we discuss lubes and solvents from Muc-off. Alex is fresh off his Amateur Championship race at the Chubb Enduro and tells us all about their line up of mountain bike maintenance and cleaning products. Alright get to it! Shop online at www.MTBshed.com for a full line of Muc-off personal and bike products

Hey guys. Hope you are rested up from the enduros here in Eureka the past few weeks. Greensfelder Enduro kicked things off followed by the Chubb Enduro this past weekend. The Wheels Up Enduro Team had a great showing. Coach Mike will tell us all about it.

Lay on down on the couch and give this one a listen. We welcome Michael Ceely, LMFT to the Shed to discuss Men's Mental Health. After getting into some action items you can put into action as you listen, we take a look at the current events revolving around Will Smith. We discuss how successful men can avoid this pitfall and how to excel in your endeavors.  You can find Michael on Instagram @CeelySports or www.CeelyCounseling.com for more information

Welcome back friends. The Trekko App founders sit down with us to discuss the ease of updating and checking trail conditions. A ton of cool background stuff makes it happen to simplify things on your end. The guys discussed developing the app before I squeezed some rock climbing banter out of them. we did our best to keep it about mountain bike trails though. Thanks for dropping in.

Circle up friends. Today we tell you about mountain bike trail build days in the woods. When, what, and wheres are answered. Get out there and volunteer with Gateway Off-Road Cyclists or your local trail building organization.  It's a great chance to meet other riders in your community. Contribute to GORC at www.GORCtrail.org Shop with the Shed at www.MTBshed.com

Welcome back. Tonight we will explore everything great about Eureka right here in St Louis County. Whether you are passing through Missouri or live here, this is a great small town packed with the areas best trails. Mustache and I walk you through where to stay, what to eat, where to ride, and how to keep your family entertained on the trip. Quick tips: St Louis County Parks, KOA, Camilas, Melvin Brewing, La Finca Coffee

Mustache and I discuss signs of a head injury, when to seek help, how it’s effected our lives, and how to recovery from a TBI. - Most of you have probably had a concussion of some sort over the years, it’s why we are MTBrs. If you hit your head, don’t mess around. Let a doctor clear you, don’t tough it out. - I’m lucky to have had Dr Ernie Ahlborn, a mountain biker and amazing customer, that kept pushing to get me treatment and back on level. I was resistant of course but he kept pushing...