187 - Injury Rehabilitation & Prevention with OlympusPro
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Description
On episode #187 we are chatting with Yannis Konstantinomanolakis the owner of Olympuspro, the specialist performance coaching company. Yannis and his crew specialise in helping Motocross and Downhill MTB athletes and offer everything from bespoke training plans to post rehabilitation.
Join us as we chat about the mountain biking scene in Greece, recovering from a nasty ankle injury, injury prevention & rehabilitation and what we can do better on and off the bike to help recover and get back riding.
For more information, show notes and Yannis's kind 10% OFF Discount Code vist: www.mtb-tribe.com
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