Let’s talk about body fat. The “ideal” body fat looks different for everyone, depending on goals and lifestyle. There are many ways to determine the amount of body fat in an individual, but what do these numbers give us? Are they even accurate? Tune in with Ben & Giacomo today to get the...

Where do your goals come from? How’s it going to feel once you achieve them? Join us for today’s inspiring conversation and get to know our newest Vegan Proteins coach, Sawyer Hofmann! Follow Sawyer on Instagram @soyboyfitnesscoaching Watch this episode on YouTube Muscles By Brussels One Month...

The use of performance-enhancing drugs is a controversial topic whether you are vegan or not. But is there a time and place for steroids? Could they actually be right for you? Today we welcome John Thomas, better known as The Bodybuilding Vegan, to shed some light on the truths and challenges...