BODY IMAGE is a conversation that is often female-dominated. But everyone has a body, and often perceives their own body differently from what others see (on stage, on screen, or just day to day life). Tune in for a special conversation with Ben Mitchell—our newest addition to the Vegan Proteins...

What is something that everyone wants, but falls apart the moment you try to show it off? CONFIDENCE. Today we are talking about the difference between confidence and arrogance, and how to overcome challenges and continually improve yourself. Watch this episode on YouTube Muscles By Brussels One...

Everybody’s got vices. (Admit it, you do.) We’re not talking about the obvious, like drinking, smoking, gambling, or sex… we’re talking about the sneaky little things that seem so harmless in the moment. They might be affecting you more than you think. Muscles By Brussels One Month Free Trial...