“I have been vegan for nearly 9 years but I just recently started to learn more about nutrition and I’ve been doing more lifting after years of running and then doing nothing. I am so glad I stumbled across this podcast. It’s been incredibly informative and I inhaled all the back episodes like they were beyond meat strips. Learning how to fuel properly and about IIFYM/flexible dieting has been life changing and the episode about reverse dieting!?!? no words. Thank you so much!”
Aj_QueerVeganRunner via Apple Podcasts ·
United States of America ·
10/21/15