We have all been there, you have so much to do and so little time. It seems like people are asking you to do more and more and you have agreed even though you know you shouldn’t have. You’re overcommitted. In this ever expanding world of ours, we are continuously exposed opportunities and they just seem to pile up on our to-do lists like mountains. It can get very overwhelming! If you find yourself feeling like you have your head under water, and are cracking with all of these endless commitments, this episode is for you. In this episode I talk about how we become committed, reasons why we take on more when we know that we shouldn’t, and 6 strategies to help you get back on track and manage your time better.