In the previous episode: Are We Meant To Be Fulfilled? (Part 1), I talk about how we are all meant to be fulfilled and that it is available to each and every one of us; regardless of our circumstances. I also talked about meditation and how I feel like it’s the best way to start the ball rolling on tapping into who you are and beginning to make the big changes you’re looking for. My husband listened to Part 1 and said he wanted to know more about how this works and how meditation is actually going to make the difference he’s looking for; because it wasn’t computing. So. This episode (Part 2) is all about the WHY & the HOW.   I talk about the importance of getting from your head to your heart and what that looks like. Many of us are walking this earth with no idea who we really are. Or who we really BE. Listen and learn how to tap into your soul-self and ignite the spark your life is craving. Unleash that Inner Tiger, baby! About Coaching Email me: [email protected] Come follow me on Facebook & Instagram and visit the My Inner Tiger Website for more info! FREE Downloads I've created a 13-Module, go-at-your-own-pace course called Break Free From Stress & Anxiety - A Masterclass For Women! If you're ready to take your personal peace and freedom to the next level, I've got you! Click the link above to learn more.   Love the show? Please subscribe and leave a review on Apple Podcasts. 3 Hosted on Acast. See acast.com/privacy for more information.