Anxiety and stress… we all have it from time to time. They both have the potential to get stuck in our bodies and most often do if left unaddressed. It’s important to know how to move through it to avoid long-term effects, as well as just feel better in the moment. In this episode, I interview special guest Chad Brown about the world famous EFT Tapping method for releasing stress, anxiety and even trauma! We also discuss the Tension Stress & Trauma Release (TRE) method, which is fascinating!  Get full show notes and more information here: https://myinnertiger.com/10 Featured in the show: Click here to learn more about the Break Free From Stress & Anxiety course. As a bonus for signing up, you’ll receive EXCLUSIVE discount codes for Tapping and TRE with Chad, as well as several other external modalities for relieving stress and anxiety (i.e. Reiki, Vision Board workshops, Body Code, & more). Chad Brown: (323) 547-9272 [email protected] https://pocketsuite.io/link/chadbrown Schedule Tapping with Chad Schedule TRE with Chad   Love the show? Please subscribe and leave a review on Apple Podcasts.   Make sure you're following me on Facebook & Instagram and come visit the My Inner Tiger Website for more transformative resources! See acast.com/privacy for privacy and opt-out information.