Ep 150: Learning from the year gone by
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Description
We hit the 150 episode mark and take a look back at what we've learned along the way. We also look at the benefits of reviewing your year before making plans for the new year ahead.
Full show notes for this episode are available at worklifepsych.com/podcast/150
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In this video, we continue our series focused on the skills that boost our Psychological Flexibility.
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Published 05/03/24
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You can find show notes and all the resources we mention at our dedicated online resource page:
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