Description
In this episode, part of our Thriving at Work initiative, Richard is joined by Dr. Rachael Skews for a discussion about employees with chronic health conditions. They look at what constitutes a chronic health condition, while employees may be reticent to speak up about their condition or ask for assistance, and the ways that organisations can unintentionally exclude people from the workplace due to inflexibility about how work is organised.
They then explore how we can look at the experience of these employees through the lens of Psychological Flexibility. This includes the role of acceptance, clarity of values and taking action in the direction of what really matters.
Do get in touch with your comments and questions about this key workplace topic. You can email us at 'podcast at worklifepsych dot com'.
Thanks for listening!
Resources for this episode Our Thriving at Work initiative: https://www.worklifepsych.com/thrivingatwork
Rachael's online profile: https://www.worklifepsych.com/about-us/dr-rachael-skews/
Our Psychological Flexibility hub: https://www.worklifepsych.com/psychologicalflexibility
Ep 130: ACT in practice with Dr. Rachael Skews: https://www.worklifepsych.com/podcast/130/
Ep 162: Coaching psychology - theory, practice and bots! https://www.worklifepsych.com/podcast/162/
Ep 101: Psychological safety: https://www.worklifepsych.com/podcast/ep-101-psychological-safety/
Ep 102: Building psychological safety: https://www.worklifepsych.com/podcast/102/
After a few 'heavy' episodes, it's time to turn to the lighter side of the workplace. Richard is joined by Dr. Mike Rucker for a discussion all about how to have more fun, inside and outside of work. Mike discusses his book about fun, the relationship between run, wellbeing and performance, the...
Published 11/14/24
In this latest episode of our 'Thriving at Work' series, Richard takes a fresh look at the concept of self-care. While it may conjure up images of bubble baths and cups or tea, there's a lot more to it than that. Richard outlines some quality markers to bear in mind when selecting self-care...
Published 10/31/24