Mental Health | What is going on with me?
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It's been awhile since I just sat down & chatted with you about mental health, anxiety & all things my brain. I wanted to share everything that has been going on with me lately, what I have done to drastically decrease my *social* anxiety (general anxiety will always be there, whaddup) and why I have fallen in love with therapy. ALSO how does van life help my mental health?! Let's talk!
More Episodes
From traveling to Alaska in her van to getting her pilot’s license, my badass friend Melody Burdette is here with us to talk all about it! We’re diving into her top tips on integrating hobbies into your life, why she decided to get her pilot’s license in only 4 weeks, and her adventures in Alaska...
Published 03/15/23
Published 03/15/23
Building out a van at 19? Moving to Europe to live in a van with her dog and partner? Jumping off mountains? Our guest today, Abigail Martin, is here to talk about all of these things and more! We’re diving into why she decided to do something different and start van life at a younger age, how...
Published 02/15/23
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