Description
In this episode of the My Tennis Coaching Podcast, host Steve Whelan delves into the nuances of ecological dynamics and constraint-led coaching practices. He challenges traditional techniques-focused methods by emphasizing the importance of perception-action coupling, adaptability, and real-time decision-making.
Through a comprehensive exploration, Steve explains how great tennis players excel not merely due to technical skills but by reading their environment, perceiving opportunities, and solving complex problems.
This episode offers actionable insights for tennis coaches, parents, and players, encouraging a shift towards a more holistic and science-backed approach to player development.
00:00 Introduction to My Tennis Coaching Podcast
00:41 What Makes a Great Tennis Player?
01:21 Exploring Ecological Dynamics
03:47 Perception-Action Coupling in Tennis
08:30 Adaptability Over Repetition
11:19 Constraint-Led Coaching Approach
11:57 Coordination and Basics in Tennis
15:24 Problem Solving in Tennis
18:57 Conclusion and Next Steps
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