Join us for another exciting episode as we dive into the world of indoor cycling and the wonderful community that surrounds it. In this episode, we start with a warm introduction, setting the stage for a lively discussion. We kick things off with a recap of the Sunday Race Club (SRC), sharing some of the memorable moments and achievements from the past weeks. If you’ve been racing with us, you won’t want to miss our insights! Next, we explore the fascinating Smithson Effect and talk about how live coaching can significantly improve your cycling performance. We’ll discuss how real-time feedback can change your riding experience and make your training sessions more effective. As Season Pass 1 comes to a close, we’ll share what’s ahead for the upcoming season. With new challenges and rewards on the horizon, we’re excited to let you know what you can expect in the months to come! A special highlight of this episode is our exclusive interview with Mary Kate McCarthy. She shares her journey in cycling, the obstacles she’s faced, and her advice for aspiring athletes. Finally, we wrap up with details about an upcoming live coaching session featuring elite rider Lionel Vujasin. This is a great opportunity for you to learn from one of the best in the sport, so be sure to mark your calendars!