243: 3 Steps To Healthier Self-Talk - Listen - N1 Fitness Podcast

243: 3 Steps To Healthier Self-Talk

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Is the little voice in your head helping you or hurting you? In this episode, Marcus is sharing his simple and straightforward 3-step process to have ‘the voice’ work for you, not against you. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook

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