255: BMI (Body Mass Index) Body Fat Assessment - Listen - N1

255: BMI (Body Mass Index) Body Fat Assessment

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Is BMI an accurate tool for assessing your body fat? In this episode Marcus is explaining the pros and cons of BMI, as well as the most useful (and easiest) tool for assessing your body composition. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook

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