269: How To Start Journaling
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Marcus is sharing his journal template that he’s been using over the last 3+ years to improve not only his physical health, but also his mental and emotional well-being. Enjoy!
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Published 11/18/24
In this episode, Marcus is covering all things food tracking apps for fat loss!
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Published 11/18/24
In this episode, Marcus shares his experience trying the Carnivore Diet! He covers the good, the bad and the ugly. Enjoy!
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Published 11/04/24
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