It's been a while...a long time since I posted a new episode. For that I am sorry. A lot has happened since last fall. A lot has changed. With that comes transitions, growth, and healing and that's exactly what I focused on.  Here is what this episode and update is all about: Moving back to Denmark from GL Spirituality: How I got into shamanism and it gave me a new way Indigenous wellness: Movement, food, spirit What's to come:) Thank you for showing up when I couldn't. I appreciate you and as always, I hope I've earned the privilege of your time. ~Naetif Jen