Description
How do you travel with kids without screens? What to do about traveler’s constipation? What can I do about oral thrush for my husband? Can you address vaginal odor and recurring UTIs? How to eat clean on the road? In this jam packed Q&A episode, we answer all of these questions and more.
In this episode, we answer all of your burning questions about everything from travel snacks for kids without all the carbs, to preventing gut bugs while traveling, to navigating screen time. We also cover skin health on a gut cleanse, recurrent UTIs, pivoting from morning fasting and so much more.
Also in this episode:
Beat The Bloat Live Program Starts April 10th
What are your favorite travel snacks for kids?Carnivore Snax use code ALIMILLERRD for savings
Travel Snacks on Amazon
Help! Every time I go out of town I get so constipated that it ruins my trip! Bio-C Plus
Relax and Regulate
GabaCalm
Calm and Clear
Relyte
MCT Oil Packs
What can I do to prevent gut bugs but also what should I have on my trip just in case?Targeted Strength Probiotic
Rebuild Spectrum Probiotic
Berberine Boost
Activated Charcoal
GI Lining Support
GI Immune Builder
Do you seriously never give your kids screens? What about for long travel days? Naturally Nourished Episode 355 Travel Updates
Melissa & Doug Stickerbooks
Me Reader Books
Melissa & Doug Sticker Pads
Window Spinners
Vaginal odor omg so embarrassing. I swear keto makes it worse. What can I do?Naturally Nourished Episode 170 All things Keto Q&A
Naturally Nourished Episode 285 UTIs, Yeast infections and Vaginal Microbiome Balance
Beat the Bloat Cleanse
I keep getting UTIs! Help! GI Reset
Women’s Flora
Rebuild Spectrum Probiotic
D-Mannose Powder
Boric Acid Suppositories
Do you really never wear sunscreen? What about if at the beach or pool all day?Tula Mineral Sunscreen
BeautyCounter - use Becki Yoo as your consultant
Calendula Hydrosol
Everything Balm
Where is your favorite place to travel for a foodie trip? Digestaid
GI Lining Support
I started your Beat the Bloat Cleanse a couple months ago but my skin actually got worse instead of better, what should I do?10 Day Detox
Detox Packs 2/day during cleanse
You Glow Girl Tea
Flower Power Green Tea
How do I address oral thrush for my husband?
NanoSilver Spray
Coconut Oil Pulling
Herbal Immune
Periowash Oral Rinse
I saw you’ve been eating breakfast instead of fasting lately, do you still add a fatty coffee if eating breakfast?Naturally Nourished Teas
Pure Collagen
How do I know if its leaky gut or microbiome imbalance? It seems sometimes even my safe foods are causing reactions. MRT Test
Probiotic Challenge
I loved last week’s episode on glyphosate, due to the exposure we all likely have, should we proactively do a gut cleanse based on all the environmental microbiome disruptors?Naturally Nourished Episode 385 Reducing Exposure and Impact of Glyphosate
This episode is sponsored by:
This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com and while you are there be sure to check out The Hunt Membership to gain access to exclusive cuts, cash back and more!
Want to get ahead on Christmas shopping this year? Looking to give the gift of wellness? Curious what’s on our Christmas lists? Tune in to this special gift guide episode and check off everyone on your list!
In this episode, we share our favorite gift ideas with curated bundles for everyone...
Published 11/19/24
Did you know that fragrance added to many household and personal care products can be harmful to your health? Want to know about sneaky sources of fragrance and our favorite safer alternatives? Curious how you can protect yourself and your family members when exposed to synthetic fragrances? Tune...
Published 11/12/24