Life changing information πŸ’—
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Hi Allie and Becky thanks so much for all you do! I was wondering if you got a change to cover woman’s sex hormones are a whole? Optimal ranges, how to better balance certain ones? High SHGB for example .... hair loss in the from residing hair line part? 😩 anything like that would be greatly Appreciated πŸ’—πŸ’—πŸ’—
cuqui luciano via Apple Podcasts · United States of America · 07/26/18
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Ali and Carli do a fantastic job explaining how to make smart decisions with your diet and nutrition while explaining sometimes difficult science in a simple manner. Food as medicine is a concept that more people should know about!
14Voggy14 via Apple Podcasts · United States of America · 04/06/16
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I never miss an episode and am always eager to hear what Becki and Ali have to share. I’ve integrated a lot of their diet recommendations into my daily routine.
A. Meads via Apple Podcasts · United States of America · 10/18/18
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Thank you for your inspirational content. I have pre ordered the anti anxiety diet.. can’t wait to read it ... keep up your amazing work πŸ‘πŸ‘ŒπŸŒˆπŸ§šβ€β™‚οΈ
KylieAmelie via Apple Podcasts · Australia · 08/20/18
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