Bonus: Bird song - Mental well-being boost | Morning chorus
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Description
ITV News: ‘Being around birds ‘linked to mental wellbeing boost’. Would you believe that some of our customers phone Haith's bird food and ask to be put on hold so they can hear our bird song recordings? They do! And there's a good reason why - it's beautiful. Most say our bird song recording is relaxing - some say that bird song is an ideal background to practice mindfulness and is good for mental well-being, which is why we're adding it to the Naturespace with Haith's podcast as a listener bonus.  Enjoy! Read: ITV News: ‘Being around birds ‘linked to mental wellbeing boost’ - https://www.itv.com/news/2022-10-27/being-around-birds-linked-to-mental-wellbeing-boost
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