Hi everyone, In this episode I have talked about why do vipassana meditation? ; Its beneficial effects; the nature of our mind and finally, I invite you to join me in my vipassana meditation session.

Do you want to be a better version of yourself? . Hear the transformation story 💙

In this episode, I share with you the steps I took in order to deal with the frustration and hopelessness created by COVID19 life situation. Please listen to the podcast to find out in detail. I hope you find it helpful 🧡🙏