Sleeping so much better
I recently discovered this podcast as I was going through a period of high anxiety and my mind was racing. It took me a couple of episodes to get used to Jefferies voice but that is completely normal for me when I listen to any new podcast. TheStories have just the right balance between keeping your brain occupied to keep the bad thoughts out and sending you off to sleep. I often replay the same episode several times during the night when I wake up and it never fails to get me back to sleep. I have a couple of episodes which I just play repeatedly and I never get bored of them!!! My only complaint would be it takes me quite a few nights to get to the end of the story as I tend to fall asleep quickly!! Thank you for creating this podcast it has made a difference to my well-being and I am so grateful to creators like this.
Mrs Miaou via Apple Podcasts · Great Britain · 10/10/22
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Following a shoulder replacement surgery I had trouble falling asleep due to discomfort and after effects of anesthesia. Thanks to your wonderful podcast I found a way to get the rest I needed in a gentle and relaxing pathway to much needed sleep. Thank you for helping me recover.
Randy I. G. via Apple Podcasts · United States of America · 02/02/23
Must say these are good enough to send me to sleep. I used to listen to the news in bed but it’s so depressing. While these are great, the voice is perfect and makes me sleepy within minutes. Don’t think I have heard a complete episode so far!
JohnT @ Emsworth via Apple Podcasts · Great Britain · 08/08/22
I love these podcasts, especially the Orient Express episode. I like the meditation bit at the start of each episode and the calming manner of delivery. I’m often asleep before the end and I may listen more than once. Very enjoyable!
Jewelshamanaptra via Apple Podcasts · Great Britain · 08/24/22
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