En este episodio les comparto un poco de mi historia con Nikki y sus últimos momentos conmigo. Es de lo más difícil perder a tu perrito, y en este episodio me abro de mi experiencia con el tema. Nikki se queda en mi corazón.

I’ve been on a funk this week. So, I sat down and answered a couple of questions from the card game “We’re Not Really Strangers”. This game never fails to bring out deep talks and cool conversations. Enjoy!

En este episodio en español te platico de los ligues fallidos. En la soltería pasa muy seguido que sientes una chispa con alguien y luego no se da nada. Unas chispas duelen más que otras pero al final el tiempo sana todas las heridas. Me divertí mucho con este tema.

Dating in your late 20’s can be exhausting, draining and overwhelming but I’m here to reassure you it’s all fine and we will all be okay. In this episode I talk about the rollercoaster of dating in your late 20’s and the societal pressures that come with it. Spanish episode this Wednesday!

En este episodio les hablo de los famosos rufianes con los que nos toca liderar de vez en cuando. Te platico de mi experiencia con un rufián, como lo pude identificar y como lo puede superar. Nos vemos el próximo miércoles para otro episodio en español!

Hi!! I’m back for season two of this podcast! I can’t believe I’m on to season two here. In this episode I talk about a particular champagne incident (lol) and just reflect on life and all the positive energy around us. Spanish episode this Wednesday ☺️

En este episodio hablo de lo que he aprendido de mi 2020, incluyendo rupturas, cambios y muchísima aceptación.

In this episode I talk about the importance of giving your energy to the right people in furtherance of achieving peace and happiness. It’s a harsh decision to make when you have to cut off friendships that no longer uplift your energy and they drag you instead. I dive into this concept in this podcast. Hope you enjoy.

En este episodio les hablo de mi nueva mentalidad de ser atrevida con la vida y ya no ser gallina.

In this episode I talk about the reality of my dog (Niki) quickly aging before my eyes. It’s a reality that most pet owners have to face at some point or another. You’re never truly ready but understand that this is the circle of life.

En este episodio te platico del proceso de regresar con un ex y las condiciones dentro de las que sucede. Espero que les guste!

In this episode I open up about my experience with anxiety/ dating related anxiety and how I was able to cope with it. I’m hoping to open up a conversation about mental health while also raise awareness. :-)

En este episodio platico con mi hermana Andrea de una aventura reciente en la que le regresamos a mi ex su camisa favorita y también platicamos de su secreto a una relación estable. Espero que les guste!

On this episode I bust out the WNRS cards and chat through them. This card game is my absolute favorite and I’ll definitely bring it out again in other episodes. Have a nice day!

Bonus Friday night episode! I had a very particular high school experience. In this episode I dive into what high school was for me and just life thoughts. Let me know what your high school experience was at @RegiSada on Instagram. Have a nice day!

En este episodio les platico de el proceso de terminar una relación y mi experiencia con este tema. Niki decidió estar en el baño durante este episodio pero estaba con nosotros en las vibras.

Hi! My name is Regina but it’s pronounced Regina with an “h”. That’s Regina in Spanish. I’m sitting in a closet with my senior Sammy named Niki. I’m here to talk about everything and make new friends.

In this episode I dive into the pros and the cons of living alone, what I’ve learned and whether it’s worth it. Enjoy!