“When you are running around doing everything for everyone, it is hard to prioritize doing anything for yourself. This podcast reminds me of the old adage, ‘you must put the oxygen mask on yourself first’.... a much needed reminder. Ninka encourages us to take back the power when working with our health and that of our children. Her podcasts are also very soothing... I get a sense of calm just from listening to her and can honestly say after incorporating a couple of her suggestions, I am feeling more calm in my life.”
caponefan via Apple Podcasts ·
United States of America ·
01/07/21