Episode 2: How to Work without Stress, The Foundation (3/4)
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Description
In our third segment of Episode 02, The Foundation, Alex will describe the final three areas of pressure management: Detached coping, sensitivity, and flexibility. Just like in The Level, try to keep your tallies for each area as you go!
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Published 09/12/23
Welcome to the finale of Season 01! Throughout the last eleven episodes, you’ve been challenged on how you can improve for your coworkers, family, and yourself. Today, Alex is going to walk you through where we are in the industry today, and how you can equip yourself to be ready for what’s...
Published 09/12/23
Welcome to the finale of Season 01! Throughout the last eleven episodes, you’ve been challenged on how you can improve for your coworkers, family, and yourself. Today, Alex is going to walk you through where we are in the industry today, and how you can equip yourself to be ready for what’s...
Published 09/12/23
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