In this episode, Courtney talks about how to improve your mood, and life- by letting things that no longer serve you, go. She talks about the uncomfort of having to talk about unfollowing (or muting) one of your friends on Instagram, and how you can navigate confrontation if asked why. She also talks about other tips and tricks on how to let things go. Thank you for listening, and make sure to keep up with Courtney by following her on Instagram & Tiktok @bycourtneytodd