Chances are high that at some point in your parenting career you’ll hear those 3 dreaded words, “I hate you!” from your kid and immediately wondered if you accidentally signed up for a horror movie? Yeah, been there.  In this episode, we’re diving into the emotional rollercoaster that is your child’s "I hate you" moment, and we’ll help you survive it without losing your mind (or your sanity). Don’t worry, mama—it’s not the end of the world. It’s just part of the beautiful chaos that is parenthood.  Whether this is your first “I hate you” moment or your 120th, this episode is packed with practical tips to help you keep your cool, understand what’s really going on, and teach your kids how to express themselves in a way that doesn’t sound like a soap opera. We can turn these moments of heartbreak into opportunities for growth—because spoiler: they do love you. They just don’t know how to say it yet! Resources We Shared: Join our newsletter! Get connected to No Guilt Mom and get our FREE 7 ChatGPT prompts that manage your family and home like magic! Create a family meal plan and chore plan in seconds! Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Check out our No Guilt Mom Amazon Shop with recommended books and books from today’s podcast guest HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast, #emotions, #communication, #conflictresolution, family dynamics, #emotionalintelligence, #parentingstrategies, #parentingtips, #parenting, #emotionalregulation, #neurodiversity, #self-care, #relationships, #authoritativeparenting Learn more about your ad choices. Visit megaphone.fm/adchoices