First of all, we have to give a massive shout-out to TCS for hosting the Freshy Fresh in their space, right behind the NYC Marathon finish line. They were amazing hosts and also amazing title sponsors for the race, contributing to all of the vibes of the day. We also love how they are using...

Live from the Brooks Hyperion House in NYC... it's Nobody Asked Us with Des & Kara! For those running on Sunday (tomorrow), we highly recommend you listen today or on your way to the start. This one is jammed with tips to get your mind and body ready for this NYC Marathon course. Plus, you...

We are posting this early because we know you need some fun and feisty content for your weekend long runs.   This one is all about Chicago, and Kara promises that it could be a rampage discussing the new world record set by Ruth Chepngetich. Is it or is it not? You be the judge, but we can...