Are you stressed from endlessly chasing to-do lists? This week, we dive into why the relentless hustle can leave executive directors of nonprofits running on fumes and what you can do about it. 👀 Kishshana Palmer makes a much-anticipated return to the show, and this conversation is nothing short of a revelation. We explore the intersection of personal wellness and leadership in the nonprofit sector—why neglecting self-care harms not just you, but also the causes you’re so passionate about.  Kishshana, a renowned speaker, trainer, and the Beyoncé of our nonprofit world, brings her unique insights to the table, and trust me, you won’t want to miss this! As an author, speaker, and influencer (yes, I dared to say it), she's known for her straight talk and infectious energy.  🌟If there’s a beacon of hope and wisdom on how to balance passion with personal wellness, it’s Kishshana. She believes in actionable strategies and is here to challenge the outdated notion that suffering is a badge of honor in our sector. Curious about strategies to strike a balance between your relentless drive and personal well-being?  This episode is packed with practical tips and much-needed motivation for nonprofit leaders who are always giving but seldom taking time for themselves.  Grab your coffee, put your feet up, and join us for a chat that might just change your perspective on work-life balance.  Important Links:  https://www.kishshanapalmer.com/ https://www.linkedin.com/in/kishshanapalmer/ Preorder her book: https://www.amazon.com/Busy-Four-Letter-Word-Achieving/dp/1394243197 Christmas In June deal: https://rheawong--outintheboons.thrivecart.com/christmas-in-june-black-friday-bundle/ --- Support this podcast: https://podcasters.spotify.com/pod/show/nonprofitlowdown/support