“Years of self shaming, perfectionism, negative messages towards self have been debilitating to the point of intense depression and anxiety. I am so grateful for Marshall’s message and concrete tools to learn empathy towards myself and others. I am delighted and thrilled because these tools are meeting my needs for having a way to communicate with myself and others in a way that is joyful and playful and respects myself and others. I get excited just thinking about any chance I get to practice these tools while having conversations with myself and others.”
pianoman232 via Apple Podcasts ·
United States of America ·
02/13/24