Sara and I are talking about her experiences with polyamory and some of mine too! We cover coming out to family and friends as polyamorous, how polyamorous people might handle breakups of their partners, and how to deal with metamour relationships. Dr. Sara Sohn, DPT, PT, WCS is a highly accomplished and experienced pelvic floor physical therapist, sex counselor, and mentor for leaders working in taboo areas.  Sara holds a strong belief that pleasure is a fundamental right and dedicates her efforts to mentoring health and wellness providers to become courageous leaders in sexual literacy. With over half a decade of experience as a leading pelvic health provider, Sara has dedicated herself to educating the community, speaking nationally, and preparing others to lead in areas that are often stigmatized or taboo. Additionally, she has a personal lifestyle of polyamory, long-term partnership with two partners, and enjoys solo backpacking and singing. To learn more about Sara and her work, visit the links provided. 💨 TLDR; Kitchen Table PolyHandling Partner Breakups in PolyamoryIntegrating MetamoursPolyamory as an Identity vs ChoiceThe Coming Out ProcessMetamour RelationshipsPoly Check-inBuilding a Supportive CommunityJealousy as a CatalystLabbingThe Importance of Understanding Sexuality for Health and Wellness Providers❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon!  Want to connect with Sara? Website - www.confidentpelvicrehab.com Facebook group - www.facebook.com/groups/cprforyourprivates Free Book Club - https://p.bttr.to/3DjzCLE 📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. If you would like the behind the scenes exclusive content, become a Patron today! www.patreon.com/notmonogamous Get free shipping on my favorite toys!! 👀 Find Us Online            - Website            - Facebook            - Instagram Credits - Host/Producer: Ellecia Paine - Editor/Producer: Danny Walters - Hosted on Buzzsprout About Us Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box. Do you feel like you could use some help with your relationships? Get on a free call with Ellecia to see how she can help you  move through the challenges of jealousy, fear, anxiety, and insecurities in a way that strengthens your relationships, deepens your trust, and communication, and leaves you feeling confident. https://elleciapainecoaching.hbportal.co/schedule/605eb4a8812d3751b4c44ccc Support the show