Guiding Principles for Masters Athletes with Jim Galanes - Listen

Guiding Principles for Masters Athletes with Jim Galanes

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In this episode, we have Jim Galanes to discuss some guiding training principles for masters athletes. If you enjoy the endurance athlete lifestyle, or are juggling a career and family, but still enjoy trying to get fitter and faster as in this fickle sport, this interview has plenty of exercise physiology insight to chew on.

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