Norfolk is a great county in which to get active outside, and the Summer is the perfect time to do this. Outdoor sports have been shown to have many benefits, including improvements to our physical and mental health, as well as boosting our social skills and self esteem, and making us more productive at work. Episode 3 continues our theme of 'A Norfolk Summer', as we discuss outdoor sports and activities in Norfolk with guest Lee Tayler from Norfolk Paddleboards. Get in touch! If you already participate in an outdoor sport, or have been inspired by this episode, we'd love to hear your feedback - get in touch via our website or via our social media channels. What to expect from this episode. Around 60 minutes of unrehearsed, lighthearted chat with Steph and Andrew of Enjoying Norfolk plus guests. We discuss lots of places and ideas that we hope will provide some inspiration for things to do in Norfolk this Summer. All details (pretty much) correct at time of recording. Want more? Find supplementary material, including images and links on our Enjoying Norfolk Instagram. Enjoyed listening to this? Please leave us a review wherever you downloaded this episode. Support the show (https://enjoyingnorfolk.co.uk/become-a-supporter/)