In episode 23 we talk about games and being gamers. We explore what makes one a gamer, the different types of games we engage in (board, video, TTRPG) and our feelings around the label and the activity. Key Takeaways 1. The label of "gamer," like "artist," can be difficult for us to claim. When...

In episode 22 we talk about all the ways in which we have been creative recently, and explore what it means to engage in different artforms and how it relates to our creativity as a whole. Key Takeaways We usually paint to express our creativity; therefore, it can sometimes feel like anything...

In episode 21 we talk about people pleasing. We explore why we do it, what it means, the positive and negative sides to it and how to move towards having healthier boundaries in all areas of life. Key Takeaways: 1. The term people pleasing; refers to all humans, that one may willingly do things...