The Fourth Trimester: Identity Crisis and Postpartum Depression with Kelsey Kreppel
Description
Today, Valeria welcomes Kelsey Kreppel, a preschool-teacher-turned-content-creator and entertainer, to chat all about her current pregnancy and the anticipation and fear that comes with being an expectant first-time mom. Kelsey shares her pregnancy experience, the challenges that come with it, and the joys, fears, and anticipation of her son’s upcoming arrival. Being a first-time-mom can be scary and lonely, but Valeria gives Kelsey her best tips on how to navigate this new season of life without losing your sense of self along the way.
Valeria shares with Kelsey her honest and realistic advice on the “fourth trimester”, what to expect postpartum, how to handle being humbled as a mother, and not falling into doom traps of birth experiences and advice on the internet. Kelsey also shares the approach she and her husband, YouTuber Cody Ko, take when sharing their lives as influencers and the precautions and boundaries they’ll have to think about as new parents in the public eye.
You can find Kelsey on:
https://www.instagram.com/kelseykreppel
Circle Time podcast
https://www.youtube.com/channel/UCZym84-cGUKAf1T2isIIXvw
https://www.tiktok.com/@kelsey_kreppel
Valeria is on:
https://www.instagram.com/valerialipovetsky/
https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA
https://www.tiktok.com/@valeria.lipovetsky
Not Alone Podcast
What We Talked About:
00:00 Intro
01:54 How do you define a cool mom?
03:31 Becoming a mother feels so natural
07:06 Conversations about starting a family
11:54 How to parent your own children
17:17 Preparing for postpartum and other afterbirth care
21:36 The fourth trimester
23:27 Embracing the changes that happen during pregnancy
29:00 It’s not easy but it’s also not permanent
34:48 Attachment style
38:03 The advantage of allowing your child to explore their emotions
42:45 Limiting what to share online when you have kids
48:07 Preparing to give birth
49:53 Doctor visits and counting baby kicks
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This episode is brought to you by the following:
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