Ep 230. Anxiety Bytes with Kelli and Erica
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Description
Kelli and Erica are reunited for the end of season FOUR! Kelli answers a question about worry, the importance of stuffing, and we beg for two more iTunes reviews. "See" you all in January!
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Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.
More Episodes
Join Kelli and guest Brook Bralove as they chat about ART, Brene Brown's Daring Greatly, and more!
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Published 12/04/23
Published 12/04/23
Join Kelli as she shares a short and simple exercise that can help discharge some of the anxiety that may come with waiting in line at the grocery, Target, post office, etc.
Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my...
Published 11/13/23
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