“This podcast is awesome. I started really noticing the symptoms of anxiety this last year and this podcast has really helped to bring me back down to earth. I’ve never experienced panic attacks, but this helped me disconnect from unhelpful thoughts and even directed me to read Amy Johnson’s book “The Little Book of Big Change” which I also highly recommend. I listen to you two on my hour commute to work which really helps distract me from the stress of traffic. Thank you for all that you do!”
ejrindt via Apple Podcasts ·
United States of America ·
05/31/18