Glad I found this!
I am so glad I came across this podcast. There is real knowledge and research mixed with levity, humour and the ability to relate firsthand to anxiety disorders in a way that makes me feel less flawed and broken. They show the humanity behind and inside the anxiety. They acknowledge and discuss the intensity and ickyness of anxiety symptoms but they take the hebbyjebbyness out of it, showing how normal it really is -- that anxiety is really just a chemical cocktail of adrenaline, a false alarm and a habit gone a bit haywire. They reference great books that connect and expand the podcast topics. Kelli really conveys a sense of hope, particularly with her knowledge of neuroplasticity and emphasis on the ability of our dynamic brains to change.
Missaroni via Apple Podcasts · Canada · 09/02/17
More reviews of Not Another Anxiety Show
This is an excellent podcast for all those troubled by anxiety. Relaxed and humorous and easy listening. Packed full of really helpful information and strategies for overcoming anxiety. Excellent.
Dianenichols1960 via Apple Podcasts · Great Britain · 01/02/17
I discovered Kelli on another podcast and used her for coaching for a bit. Kelli has done more for helping me understand and manage my anxiety than years of therapists. Her podcast is a continuation of that. It’s good to hear her voice again.
Claire V123 via Apple Podcasts · United States of America · 11/16/16
Kelli, you nail it every time! I'm a big fan and I'm so happy you've continued with these podcasts so we all can benefit from your help. I really love it that you touch the nuances of the anxiety monster and how it sneaks around trying to fool us into falling for it's latest...Read full review »
Justted via Apple Podcasts · United States of America · 02/17/17
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