How do you stay in shape while you're pregnant? What is "normal" weight gain during pregnancy? And how do you lose the weight after? Plus, we ask Chris about his weight gain during Monique's pregnancies!
The key ingredient for creating and sustaining a successful business is "minding your business!" In this episode, we are joined by supermom Monique Rodriguez, wife and founder of Mielle Organics.
Sleep is hard to come by. How do we get our children (and ourselves) in a better sleep routine? We share tips on how we get our children to sleep through the night and the struggles that come along the way.