Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely is talking about the peri!  The 10-ish year time frame where a woman's hormones will change before she has her final menstrual period.  Perimenopause is now, whether you are 35 or 45 or 55!  Please listen, learn and share. 🥬Please visit our product partner page:  drinkAG1.com/fionalovely [http://drinkag1.com/fionalovely] for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast [http://www.facebook.com/@notyourmothersmenopausepodcast] There are resources available on my website: www.drlovely.com [http://www.drlovely.com/] Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc.  drlovely.com [http://drlovely.com/] If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely [http://www.patreon.com/drfionalovely] Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗