Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.   Today, Dr. Lovely shares some recent clinic Frequently Asked Questions - when do you know it's time to start HRT and the common concern of "why don't I feel like myself anymore".  These questions have become so prevalent in office, they needed addressing on a larger scale.  Many women are wondering these very things! Dr. Lovely also shares 'Menopause by the numbers'  - massive numbers of us are experiencing the challenges of menopause and perimenopause.   How can we support each other better?  In this spirit, we launch The Gathering.  A private club space for fans of the NYMM podcast and women who want more.  Support, info, community as well as the video editions of the expert interviews, pop up LIVE episdoes and Q+A with the guest experts too!  All right here and only here in The Gathering.  You can find out more here.   Thank you to our sponsors for this episode: 🥬Have you tried AG1?  It's a nutritional supplement that I stand behind!  Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff - a year's supply of Vitamin D/K2 and 5 free travel packs!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️ Join our community - The Gathering.  In this interactive group, you will find support, information, video outtakes, sharing of new research, and so much more.  Dr. Lovely will be bringing in guests, sharing the videos from the podcast recordings and answering questions in the group.  We are so excited to welcome you!   Join us here. Follow Dr. Lovely on IG and tiktok: @drfionalovely Follow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcast There are resources available on our website:  www.drlovely.com Please sign up for our newsletter - Fiona's Friday Favourites!  This is where we make the first announcements, share course offerings or group coaching, drop new episodes,  etc.   drlovely.com Finally, a humble request:  If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗