#153. Note to Self is wholly rooted in guilt-free self-love and self-indulgence. Practicing the art of self love can look different for everyone, but today we’re getting specific about using our love languages to reconnect with ourselves. Whether you’re a quality time, acts of service, physical touch, gift-giving, or words-of-affirmation girly, this episode contains a few ideas to inspire you to love on yourself a little more.  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https://pinterest.com/paytonsartain  SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Episode Sponsors: Head over to Nike.com today to shop the Nike Free Metcon 6. Download the Kindle app and scroll to the Kindle Vella tab and start reading for free. Head over to TryFirstleaf.com/NOTE to sign up and save 50% on your first SIX hand-curated bottles plus free shipping. Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/notetoself Woo is giving you 20% off your purchase AND randomly choosing orders that use my code to refund their entire purchase. Head over to Woomoreplay.com and use code notetoself at checkout. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.