Depression: what is it? and a little of my personal experience. -

NOTES from a stranger about life, love and death

Depression: what is it? and a little of my personal experience.

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Depressed comes from "Need of deep rest"= it's a way the body is telling you = STOP performing, stop running away, stop hiding, stop being not authentic. Come back to the truth. I need truth.It's so common to experience depression, I did, back to 2016.In this episode some infos on what depression is, what to do and a little of my experience.

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Published 10/11/24

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