“I have self-administered audio BLS for my low-end CPTSD symptoms, as well as read Dr. Laurel Parnell’s book on Attachment EMDR, and joined 2 FB groups of EMDR for support. I found your podcast from one of these FB groups. I am always trying to understand more about my issues and your information on Polyvagal sessions was the explanation I was looking for as to why I gravitate so much toward this one friend who makes me feel safe, who is very calm and caring, and who is very honest. His presence helps me regulate and so many times when I have been distressed his calmness showed me how to be calm in the situation. His presence entrains me out of my chaos and allows me to be safe. I loved your 2 part series with Bridget and hope you can discuss anything more about this.”
Javen579 via Apple Podcasts ·
United States of America ·
08/24/20