On this weeks episode Brittyn welcomes Kelsea Newman, a pediatric occupational therapist and sensory specialist who empowers children by strengthening their senses and nervous system to help with attention, anxiety, hyperactivity, impulsivity, and emotional regulation. She is passionate about our sensory system and how it connects to our nervous system, which impacts every single little thing we do, how we move, how we feel, how we digest our food, how we communicate, how we learn, and how we connect to the world around us!   IN THIS EPISODE Filling your child’s sensory cup before, during, and after mealtime How sensory processing is not the same as sensory differences What is interoception and how can you strengthen it   LINKS Join the Autism Nutrition Library Follow @AutismDietitian on Instagram Follow @sensory_therapist on Instagram Learn more about how to work with Kelsea