Practical, understandable, helpful
I love the way she turns the brain/amygdala into a character and gives tips for how the individual with OCD can approach the brain’s own limitations. She has a very engaging way of speaking that makes you want to join her in her effort to put scary thoughts in their place. It’s almost like she is a non-judgmental parenting coach for people who’ve gotten into a bad habit of letting their toddler have too much control.
Boppy12 via Apple Podcasts · United States of America · 04/13/19
More reviews of OCD Recovery
This podcast has been about 1,000 times more helpful than all therapy I’ve had combined. I can’t thank Ali enough for these episodes. I play them whenever I feel myself getting sucked into OCD and she gives me the pep talk I need every single time to help me get better. Everything she says is so...Read full review »
Fjennskzuswh via Apple Podcasts · United States of America · 08/04/20
Thank you !! I’ve been struggling for years with ocd and this has been huge for me Listening to this content has helped me tremendously
jaztheroninyuma via Apple Podcasts · United States of America · 11/29/19
Ali has been the best thing for my OCD. I love these short, tailored episodes. They’re straight to the point and I feel like shes talking directly to me. It has been so helpful pulling me out of a bad ocd cycle.
kellybelgeff via Apple Podcasts · United States of America · 07/28/21
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