129. Conquer the World with Christine Conti
Description
Christine Conti currently serves as the U.S. Chief Master Trainer for PLYOGA Fitness and she is on a mission to inspire the world with her passion for fitness and her "Yes I Can" attitude.
PLYOGA Fitness Chief Master Trainer, Former Collegiate Volleyball Player, 15 years as a trainer in the fitness industry, 12 years head varsity volleyball coaching experience, mom of 2, Overcoming a R.A. Diagnosis, Marathon Running, English Teacher.
Dominique Theophilus is from Ann Arbor, MI. Yoga found her after failing several times at an attempt to start law school. She trained with Jonny Kest in 2011 and found her gift as a teacher to empower her students to heal themselves.
Published 10/11/16
Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topics.
Today we'll talk about easy nutrition hacks to help you get lean!
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Published 09/27/16