Description
In this episode of *Naked Ambition*, I’m diving into a topic we’ve all faced—being stuck in a funk. We’ll explore what it means to feel off, why it happens, and most importantly, how to get out of it. I’ll guide you through creating your own “dopamine menu,” a personalized list of activities and habits that naturally boost your mood, motivation, and focus. Whether you’re feeling unmotivated or just need a mental reset, this episode is all about reclaiming your energy and sparking joy in your daily routine. Let’s break the funk together!
In episode 12 of Naked Ambition, titled "I Still Think About You: The Impact of Someone in Your Mind," we’re diving into the emotional power of those we can’t stop thinking about and how these connections shape us. This topic was chosen by Hunter Prosper for the Exist experience, making it this...
Published 11/21/24
In episode 11 of Naked Ambition, we’re diving deep into what truly drives us forward—our passions. Motivation doesn’t just come from external rewards; it’s found in the things that light us up from within. I’ll share how you can identify what you love, harness that energy, and use it to fuel your...
Published 11/14/24