In this week’s episode of The Oh For Food’s Sake podcast, we sit down with Helena Field, a rising star in the food industry. From her modest start on the Cranswick graduate scheme to managing a new fried chicken factory, Helena shares her growth and professional development journey. She highlights the importance of hard work, dedication, and mental health as she climbed the career ladder while maintaining a crucial work-life balance. Whether it's her morning routine at the gym or her strategies for motivating large teams, Helena's insights exemplify how to thrive in high-stress, fast-paced operations roles.