In this episode of the Oh For Food’s Sake podcast, we offer an intimate look into our own experiences with ADHD, discussing how it impacts our personal lives and dynamic careers in the food industry. We explore the broader implications of neurodiversity, sharing tips on embracing different brain make-ups within professional settings. This episode is especially poignant as it coincides with Neurodiversity Awareness Month, shedding light on important issues like stigma, diagnosis, and the unique strengths neurodivergent individuals bring to the table.